EMOTIONAL MASTERY & MYOFOCUS INTEGRATION RETREAT | 25–28 September 2025
Karangasem, East Coast Bali
| 25–28 September 2025
Luxury Oceanside Private Estate - Only 7 Rooms Available
BOOK NOW and begin your integration journey
Retreat Overview
Sometimes, we must put on our own oxygen mask first. This is your invitation to pause, breathe, reconnect, with yourself and the world around you.
This 4-day retreat bridges the gap between learning and living, helping you absorb your training fully, align it with your values, and co-create a plan for transformation.
Bali’s serene East Coast will be your sanctuary. This isn’t just rest, it’s refinement. Not just a break, it’s a breakthrough.
Y This Retreat Is Unmissable
Daily Reawakening Rituals: Start each day with yoga, mindfulness, and breathwork infused with clarity and calm.
Personal Growth Workshops: Transformative sessions designed to realign purpose and refine direction.
Optional Manta Ray Snorkeling: Dive with graceful mantas for an unforgettable, nature-driven reset.
Intimate Setting: Only 7 bedrooms, space to collaborate, connect, and deeply engage.
Bali’s Tranquil Energy: Lush landscapes, ocean views, and a sense of grounded serenity.
What’s Included
Transportation to the venue
Luxury accommodation with ocean views
Nourishing, chef-prepared meals
Yoga sessions and mindfulness practice
Massages
Guided breathwork and meditation exercises
Transformative personal growth workshops
Optional manta ray snorkeling adventure
Free time to integrate, journal, or absorb the surroundings
What You’ll Walk Away With
Renewed clarity, purpose, and realigned direction
Emotional balance and presence through embodied breathwork
A recalibrated mindset and renewed energy
Practical tools to integrate learning into your daily life
Memories of transformation set against breathtaking Bali landscapes
Who Is This For?
This retreat is for anyone who knows they’re capable of more, but feels like life’s noise has been getting in the way. It’s for the curious, the driven, the tired-but-determined. It’s for people who want to stop just “getting through” each day and start living it with clarity, purpose, and presence. You might be a professional navigating burnout, a creative craving fresh inspiration, a leader seeking sharper focus, or simply someone who wants to deepen their self-awareness and emotional balance. Whether you’ve recently completed training, been in your field for decades, or are simply ready for a reset, you’ll find the space, tools, and support here to integrate what you’ve learned in life so far, and step into your next chapter with confidence. This is where you get to stop running on autopilot, reconnect to what matters most, and leave with the energy, mindset, and strategies to live it every day. Its for someone who want to make change in their lives and themselves.
Y This Retreat Is Different..
Facilitated by Dr Dan, Founder of MYOFOCUS, and supported by Hayley June, Founder of Y Retreats.
Dr. Dan’s Guided Sessions: Dan’s work is where science, skill, and human connection intersect. With years of experience teaching and training across the globe, Dan has built a reputation for making complex concepts feel simple, practical, and instantly usable in real life. His sessions go far beyond theory, he focuses on embodied learning, giving you tools and techniques that you can feel working in your body from the very first session. Whether guiding you through breathwork, functional movement, or performance-based practices, Dan bridges the gap between knowledge and application. His approach is grounded in precision, yet delivered with a lightness that keeps the process engaging and accessible. What makes Dan’s work truly powerful is his ability to connect the dots, showing you how your physical patterns influence your emotional and mental states, and how small, deliberate shifts can transform the way you move, think, and live. By the time you leave, you’ll have a toolkit of breath and body techniques you can draw on anytime you need energy, focus, calm, or clarity, long after the retreat ends.
MINDSET: Hayley June’s mindset coaching is not just about feeling better in the moment, it’s about fundamentally changing the way you experience and respond to life. With close to a decade of study, and experience guiding hundreds through emotional blocks, toxic patterns, and self-doubt, she brings a unique ability to see beneath the words and into the root causes of your challenges. Her work goes far beyond “thinking positive” or chasing quick fixes; she helps you dismantle the internal narratives that keep you small, while replacing them with values-driven clarity and a deep trust in your own choices. Through guided emotional mastery techniques, and grounded goal alignment, Hayley creates a space where breakthroughs happen naturally, without force, without overwhelm. You’ll leave not only with practical tools for accountability and resilience, but with a profound sense of self-connection and the quiet confidence to navigate any season of life. This is coaching that changes you at the core, so the shifts you make here ripple into every relationship, decision, and dream you pursue.
Goal Setting & Accountability – Leave with a practical, personalised action plan and built-in accountability so you don’t just drift back into “normal” after the course.
Nourishment in Every Sense – From ocean-view yoga to breathwork, from nutrient-rich meals to restorative massages, every element is designed to restore your body while expanding your mind.
Intentional Stillness – Time for reflection, journaling, ocean swims, and sunset meditations so your nervous system can truly exhale.
Y Book Now
Secure Your Spot: With only seven rooms, these retreats sell out fast.
Get Support Before You Arrive: Booking early gives you access to one-on-one pre-retreat sessions to clarify your intentions and tailor your experience.
Start Shifting Sooner: Begin your transformation journey the moment you say yes.
DEETS:
Starts: 12:30 PM, 25 September 2025 Concludes: 12:30 PM, 28 September 2025
BOOK NOW and begin your integration journey
Booking are done through MYOFOCS website an affiliate of YRetreats.
Karangasem, East Coast Bali
| 25–28 September 2025
Luxury Oceanside Private Estate - Only 7 Rooms Available
BOOK NOW and begin your integration journey
Retreat Overview
Sometimes, we must put on our own oxygen mask first. This is your invitation to pause, breathe, reconnect, with yourself and the world around you.
This 4-day retreat bridges the gap between learning and living, helping you absorb your training fully, align it with your values, and co-create a plan for transformation.
Bali’s serene East Coast will be your sanctuary. This isn’t just rest, it’s refinement. Not just a break, it’s a breakthrough.
Y This Retreat Is Unmissable
Daily Reawakening Rituals: Start each day with yoga, mindfulness, and breathwork infused with clarity and calm.
Personal Growth Workshops: Transformative sessions designed to realign purpose and refine direction.
Optional Manta Ray Snorkeling: Dive with graceful mantas for an unforgettable, nature-driven reset.
Intimate Setting: Only 7 bedrooms, space to collaborate, connect, and deeply engage.
Bali’s Tranquil Energy: Lush landscapes, ocean views, and a sense of grounded serenity.
What’s Included
Transportation to the venue
Luxury accommodation with ocean views
Nourishing, chef-prepared meals
Yoga sessions and mindfulness practice
Massages
Guided breathwork and meditation exercises
Transformative personal growth workshops
Optional manta ray snorkeling adventure
Free time to integrate, journal, or absorb the surroundings
What You’ll Walk Away With
Renewed clarity, purpose, and realigned direction
Emotional balance and presence through embodied breathwork
A recalibrated mindset and renewed energy
Practical tools to integrate learning into your daily life
Memories of transformation set against breathtaking Bali landscapes
Who Is This For?
This retreat is for anyone who knows they’re capable of more, but feels like life’s noise has been getting in the way. It’s for the curious, the driven, the tired-but-determined. It’s for people who want to stop just “getting through” each day and start living it with clarity, purpose, and presence. You might be a professional navigating burnout, a creative craving fresh inspiration, a leader seeking sharper focus, or simply someone who wants to deepen their self-awareness and emotional balance. Whether you’ve recently completed training, been in your field for decades, or are simply ready for a reset, you’ll find the space, tools, and support here to integrate what you’ve learned in life so far, and step into your next chapter with confidence. This is where you get to stop running on autopilot, reconnect to what matters most, and leave with the energy, mindset, and strategies to live it every day. Its for someone who want to make change in their lives and themselves.
Y This Retreat Is Different..
Facilitated by Dr Dan, Founder of MYOFOCUS, and supported by Hayley June, Founder of Y Retreats.
Dr. Dan’s Guided Sessions: Dan’s work is where science, skill, and human connection intersect. With years of experience teaching and training across the globe, Dan has built a reputation for making complex concepts feel simple, practical, and instantly usable in real life. His sessions go far beyond theory, he focuses on embodied learning, giving you tools and techniques that you can feel working in your body from the very first session. Whether guiding you through breathwork, functional movement, or performance-based practices, Dan bridges the gap between knowledge and application. His approach is grounded in precision, yet delivered with a lightness that keeps the process engaging and accessible. What makes Dan’s work truly powerful is his ability to connect the dots, showing you how your physical patterns influence your emotional and mental states, and how small, deliberate shifts can transform the way you move, think, and live. By the time you leave, you’ll have a toolkit of breath and body techniques you can draw on anytime you need energy, focus, calm, or clarity, long after the retreat ends.
MINDSET: Hayley June’s mindset coaching is not just about feeling better in the moment, it’s about fundamentally changing the way you experience and respond to life. With close to a decade of study, and experience guiding hundreds through emotional blocks, toxic patterns, and self-doubt, she brings a unique ability to see beneath the words and into the root causes of your challenges. Her work goes far beyond “thinking positive” or chasing quick fixes; she helps you dismantle the internal narratives that keep you small, while replacing them with values-driven clarity and a deep trust in your own choices. Through guided emotional mastery techniques, and grounded goal alignment, Hayley creates a space where breakthroughs happen naturally, without force, without overwhelm. You’ll leave not only with practical tools for accountability and resilience, but with a profound sense of self-connection and the quiet confidence to navigate any season of life. This is coaching that changes you at the core, so the shifts you make here ripple into every relationship, decision, and dream you pursue.
Goal Setting & Accountability – Leave with a practical, personalised action plan and built-in accountability so you don’t just drift back into “normal” after the course.
Nourishment in Every Sense – From ocean-view yoga to breathwork, from nutrient-rich meals to restorative massages, every element is designed to restore your body while expanding your mind.
Intentional Stillness – Time for reflection, journaling, ocean swims, and sunset meditations so your nervous system can truly exhale.
Y Book Now
Secure Your Spot: With only seven rooms, these retreats sell out fast.
Get Support Before You Arrive: Booking early gives you access to one-on-one pre-retreat sessions to clarify your intentions and tailor your experience.
Start Shifting Sooner: Begin your transformation journey the moment you say yes.
DEETS:
Starts: 12:30 PM, 25 September 2025 Concludes: 12:30 PM, 28 September 2025
BOOK NOW and begin your integration journey
Booking are done through MYOFOCS website an affiliate of YRetreats.
Karangasem, East Coast Bali
| 25–28 September 2025
Luxury Oceanside Private Estate - Only 7 Rooms Available
BOOK NOW and begin your integration journey
Retreat Overview
Sometimes, we must put on our own oxygen mask first. This is your invitation to pause, breathe, reconnect, with yourself and the world around you.
This 4-day retreat bridges the gap between learning and living, helping you absorb your training fully, align it with your values, and co-create a plan for transformation.
Bali’s serene East Coast will be your sanctuary. This isn’t just rest, it’s refinement. Not just a break, it’s a breakthrough.
Y This Retreat Is Unmissable
Daily Reawakening Rituals: Start each day with yoga, mindfulness, and breathwork infused with clarity and calm.
Personal Growth Workshops: Transformative sessions designed to realign purpose and refine direction.
Optional Manta Ray Snorkeling: Dive with graceful mantas for an unforgettable, nature-driven reset.
Intimate Setting: Only 7 bedrooms, space to collaborate, connect, and deeply engage.
Bali’s Tranquil Energy: Lush landscapes, ocean views, and a sense of grounded serenity.
What’s Included
Transportation to the venue
Luxury accommodation with ocean views
Nourishing, chef-prepared meals
Yoga sessions and mindfulness practice
Massages
Guided breathwork and meditation exercises
Transformative personal growth workshops
Optional manta ray snorkeling adventure
Free time to integrate, journal, or absorb the surroundings
What You’ll Walk Away With
Renewed clarity, purpose, and realigned direction
Emotional balance and presence through embodied breathwork
A recalibrated mindset and renewed energy
Practical tools to integrate learning into your daily life
Memories of transformation set against breathtaking Bali landscapes
Who Is This For?
This retreat is for anyone who knows they’re capable of more, but feels like life’s noise has been getting in the way. It’s for the curious, the driven, the tired-but-determined. It’s for people who want to stop just “getting through” each day and start living it with clarity, purpose, and presence. You might be a professional navigating burnout, a creative craving fresh inspiration, a leader seeking sharper focus, or simply someone who wants to deepen their self-awareness and emotional balance. Whether you’ve recently completed training, been in your field for decades, or are simply ready for a reset, you’ll find the space, tools, and support here to integrate what you’ve learned in life so far, and step into your next chapter with confidence. This is where you get to stop running on autopilot, reconnect to what matters most, and leave with the energy, mindset, and strategies to live it every day. Its for someone who want to make change in their lives and themselves.
Y This Retreat Is Different..
Facilitated by Dr Dan, Founder of MYOFOCUS, and supported by Hayley June, Founder of Y Retreats.
Dr. Dan’s Guided Sessions: Dan’s work is where science, skill, and human connection intersect. With years of experience teaching and training across the globe, Dan has built a reputation for making complex concepts feel simple, practical, and instantly usable in real life. His sessions go far beyond theory, he focuses on embodied learning, giving you tools and techniques that you can feel working in your body from the very first session. Whether guiding you through breathwork, functional movement, or performance-based practices, Dan bridges the gap between knowledge and application. His approach is grounded in precision, yet delivered with a lightness that keeps the process engaging and accessible. What makes Dan’s work truly powerful is his ability to connect the dots, showing you how your physical patterns influence your emotional and mental states, and how small, deliberate shifts can transform the way you move, think, and live. By the time you leave, you’ll have a toolkit of breath and body techniques you can draw on anytime you need energy, focus, calm, or clarity, long after the retreat ends.
MINDSET: Hayley June’s mindset coaching is not just about feeling better in the moment, it’s about fundamentally changing the way you experience and respond to life. With close to a decade of study, and experience guiding hundreds through emotional blocks, toxic patterns, and self-doubt, she brings a unique ability to see beneath the words and into the root causes of your challenges. Her work goes far beyond “thinking positive” or chasing quick fixes; she helps you dismantle the internal narratives that keep you small, while replacing them with values-driven clarity and a deep trust in your own choices. Through guided emotional mastery techniques, and grounded goal alignment, Hayley creates a space where breakthroughs happen naturally, without force, without overwhelm. You’ll leave not only with practical tools for accountability and resilience, but with a profound sense of self-connection and the quiet confidence to navigate any season of life. This is coaching that changes you at the core, so the shifts you make here ripple into every relationship, decision, and dream you pursue.
Goal Setting & Accountability – Leave with a practical, personalised action plan and built-in accountability so you don’t just drift back into “normal” after the course.
Nourishment in Every Sense – From ocean-view yoga to breathwork, from nutrient-rich meals to restorative massages, every element is designed to restore your body while expanding your mind.
Intentional Stillness – Time for reflection, journaling, ocean swims, and sunset meditations so your nervous system can truly exhale.
Y Book Now
Secure Your Spot: With only seven rooms, these retreats sell out fast.
Get Support Before You Arrive: Booking early gives you access to one-on-one pre-retreat sessions to clarify your intentions and tailor your experience.
Start Shifting Sooner: Begin your transformation journey the moment you say yes.
DEETS:
Starts: 12:30 PM, 25 September 2025 Concludes: 12:30 PM, 28 September 2025
BOOK NOW and begin your integration journey
Booking are done through MYOFOCS website an affiliate of YRetreats.